價格：免費
更新日期：2016-09-29
檔案大小：356.4 KB
目前版本：2.0
版本需求：需要 iOS 9.1 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Create multi-week training plans based on current weekly distance (miles or kilometers) and hours. Incrementally increase weekly distance and/or speed by desired percentages. The calculated training plan includes weekly distance, hours, and speed for up to 6 months. Average speed is displayed in minutes per mile (or kilometer). The training plan can be shared or saved for future reference by email.
Percentage Increases are limited to ten percent per week maximum. Each individual is responsible for their own training, and must take care to adjust weekly increases for their specific circumstances.
支援平台：iPhone